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​Welcome Summer Time with 1 to 108 Sun Salutations

​Welcome Summer Time with 1 to 108 Sun Salutations

Welcome Summer-time & Sunshine with 1 to 108 Sun Salutations! As seasons change from Spring to Summer on Tuesday, June 20th, 2017, let’s take a moment to reflect on what was, pause for what is, and seek clarity for what will be. Work your way…
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Clean Cotton: What is it & why is it important?

Clean Cotton: What is it & why is it important?

You've cleaned up your diet and your fridge is stocked with free range poultry, organic produce, and fair trade brown rice (that's a thing!). You only use all-natural, eco-friendly soaps, skincare products, and cosmetics. You might even diffuse oils…
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